Saturday Morning Dance~ Flow Into Freedom

Let go and surrender to the currents within. 🌊

Come journey into the depths of your inner waters and return to flow. As we find fluidity in the movement of our bodies, we may also cultivate greater fluidity with life. This morning dance session will guide you into a blissful state of trust, ease and flow~ preparing you to navigate all the ebbs and flows of life with grace and play!

FLOW INTO FREEDOM ~ SATURDAY MORNING SOMATIC DANCE

~ Saturday 17th August
~10:00 AM-11:30AM
~Te Whaea National Dance and Drama Centre, Newtown
~Limited Spaces Available

The newly formed Wellington Somatic Dance Collective is thrilled to offer you our very first morning dance space! ☀️ We are a passionate group of certified Somatic Dance facilitators and DJ's, eager to get you grooving on a Saturday morning and set the perfect mood for your weekend.

What to Expect:

• Somatic Dance: A guided, free-form movement journey, delving deep into the layers of the body, supported by a carefully curated soundscape and live DJ.
• Non-Judgmental Space: Let it all go! All of you is welcome to explore your own unique expression.
• No Dance Experience Necessary: There are no routines or steps to follow here, simply an invitation to discover how your body wishes to move.

Come and move to the rhythm of you, ready to deepen your connection with self and others.

This is a space free of booze, shoes and talking on the dance floor. Let the epic music and steady voice of your facilitator carry you out of mind and into body, slipping away to the transformative power of somatic dance. The music takes the form of a wave, beginning gently before building to a peak, then settling softly and slowly. You'll leave feeling refreshed and high-vibed for the days ahead. 

What to Bring:

• Comfortable clothes for movement (layers are recommended)
• A drink bottle
• A drop or two of curiosity!

Please arrive 5-15 minutes early to settle into the space. We welcome you from 9:45 AM for a prompt 10:00 AM start.

We can't wait to dance with you!

~Christina, Julie, and Hannah of the Wellington Somatic Dance Collective x