Saturday Yoga - General Class @ The Mezzanine 3rd August 2024

Name: Saturday Yoga - General Class @ The Mezzanine 3rd August 2024
Start: 2024-08-03T08:00:00+1000
End: 2024-08-03T09:00:00+1000
Location: The Mezzanine - Coworking space

Sat, 3 Aug, 8am - 9am AEST

The Mezzanine - Coworking space

brunswick, australia

Vicky Turner

3 followers · Contact host

Event description

Saturday general class will be a mixture of meditation, breathwork (pranayama) and dynamic movement.

All welcome. Postures can be modified.

Bring your own mat and dress comfortably. The space can be cool, so bring something warm for after class.

Best to have breakfast after class (although a light snack is ok an hour before class)

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Vicky Turner

3 followers

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Vicky Turner is a Yoga Teacher, Coach, Mentor and Facilitator in the Relational Arts. She is a student of Ashtanga Yoga since 2005 years and has facilitated groups both in Australia & internationally since 2013. Yoga completely changed her life and she has radically shifted her life's orientation through deepening her relationship with herself through the consistent practice of this method.

Vicky was introduced to Circling & Authentic Relating in early 2020 and studied with The Circling Institute under tutorage of Guy Sengstock, Jon Cotton and Korenna Reynard. She completed both Level 1 (Practitioner) & 2 (Facilitator) Programs.

Vicky feels both of these practices complement each other and works guiding people through the transformational process as a Coach, Mentor and Teacher.

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Sat, 3 Aug, 8am - 9am AEST

The Mezzanine - Coworking space

brunswick, australia

Hosted by Vicky Turner