Sauna Aufguss Tuesdays | A Guided Sauna Ritual in Preston
Description
Sauna Aufguss
A guided sauna ritual in our Finnish sauna, led start to finish by Sauna Master Amanda, who trained in London under the Director of the British Sauna Society. Steam, aroma, music and towel work, all at once.
This is not like any sauna session you have had before.
What Happens
Amanda meets you outside the sauna first and talks you through what is coming. Then it starts, on time.
Water infused with pure essential oils is poured over the hot stones. Steam rises. Amanda moves it through the room with rhythmic, choreographed towel work set to music, and the heat arrives in waves you can feel land on your skin.
Three rounds of twelve minutes, with a cold plunge or a shower between each one. Each session brings a different blend: frankincense, citrus, lavender, mint, eucalyptus.
The Details
55 minutes. 6:30pm or 7:30pm. Arrive 15 minutes early to shower and be seated
Wellness Social Club, 6 Plenty Rd, Preston
15 guests per session
Members book in the WSC app. Non-member tickets are via Humanitix.
Bathers or a towel wrap. Bring a towel (hire on site) and a water bottle
Phones stay in the lockers. Step out at any point you like
All genders welcome. 18+
Good to Know
Pure essential oils are used in every session. If you have a fragrance sensitivity or allergy, contact us before booking
If you are pregnant, postpartum, or managing a health condition, check what is right for your body with your care provider
Running late? See the front desk and they will slot you in
Make it Your Tuesday
Tuesdays, fortnightly. Same night, same room. A standing appointment with yourself. Available dates are always listed on this page.
Not every Tuesday is Aufguss. On the second Tuesday of each month we run BARE, our clothing optional sauna evening. The synthetic free part is deliberate, a room where none of it is on you, surrounded by people who find that interesting too.
Follow Us
Instagram: @wellnesssocial.club
Facebook: Wellness Social Club
YouTube: @WellnessSocialClub
Website: https://wellnesssocialclub.com.au
Your Sauna Master, Amanda
Website: https://aufguss.bathhousestudio.com.au/
Instagram: @bathhouse_studio_au
Facebook: Bathhouse Studio
FAQs
- Is this the nude sauna night?
No. That is BARE, which runs separately on the second Tuesday of each month. Aufguss is a clothed experience. Bathers or a towel wrap.
- I have never done Aufguss before. Is that alright?
Yes, and most of the room will be in the same position. There is nothing to learn beforehand and nothing you need to do except sit down.
- What if it gets too hot?
Sit lower down, where it is cooler, and step out whenever you want to. Nobody will mind and it will not disrupt the session.
- Can I book for a friend?
Yes. Each guest completes their own details at checkout.
- Can I change to another date?
Yes, up to 48 hours before your session. Email info@wellnesssocialclub.com.au with your order number.
- What if I am late?
Sessions run 7:00pm to 7:55pm and 8:00pm to 8:55pm. Arrive 15 minutes before yours so you have time to shower and get seated before we begin.
If you are running late, come in anyway and see the front desk. They will slot you in.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
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