SCULPT HQ X SOFLO STUDIOS - strength x pilates 9am

Join us for a dynamic session that blends the best of strength training and Pilates! Expect to engage your entire body through a series of targeted movements that build strength, enhance flexibility, and improve core stability. Whether you're a seasoned athlete or new to fitness, this class is perfect for all levels.

WHEN: 9am 

WHERE: Sculpt HQ Clyde North  

WHAT TO BRING: Water Bottle, Towel, Yoga Mats are provided. 

Please arrive 5 minutes early.

Sculpt HQ X Soflo Studios looks forward to seeing you there!