Season 2 #3 - Yoga with the Zen In Me
Berry Hall, Tramshed Arts and Community Centre
narrabeen, australia
Event description
In Session 3 of our Spring/Summer term, we will be welcoming back Natalie from The Zen In Me to guide us through a gental Yoga session.
The Zen In Me is here to make a real positive difference to your wellbeing, offering holistic yoga sessions. Nat has a unique and simple approach to teaching yoga. Her warm and gentle style helps reduce tension, anxiety, and stress while allowing you to feel energised, centred and of course zen.
Nat is passionate about connecting, inspiring and empowering the community through mindful movement.
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