Season 2 #8 - Zen In Me Yoga with Natalie Ismael-Gamble

In Session 8 of our Spring/Summer term, we’re thrilled to welcome back Natalie from The Zen In Me for a relaxing and rejuvenating Yoga session tailored to support your well-being.

The Zen In Me offers accessible, holistic yoga sessions designed to bring calm and balance into daily life. Nat’s warm, approachable teaching style gently guides you through movements that release tension, ease anxiety, and reduce stress. Her classes are crafted to leave you feeling centered, energized, and truly “zen.”

Nat is passionate about creating a space for community connection, where mindful movement becomes a tool for inspiration and self-empowerment. Whether you’re new to yoga or looking to deepen your practice, this session with Nat offers a peaceful way to support your well-being and feel a renewed sense of calm.

Bring a yoga mat and an open heart and mind.