A Hauora Series Presents ~ Seeds of Spring
Event description
🌱 Seeds of Spring: Yoga, Breath & Rongoā
Step into the new season with a morning designed to reset and restore. Facilitated by CJ from Ora Aroha and Imogen from Flo with Imo, this 3-hour workshop blends:
✨ A grounding meditation + guided breath-work to arrive fully in the moment
🤸♀️ A 45-minute yoga flow, inspired by spring energy — growth, movement, renewal
🌿 An introduction to rongoā Māori with kawakawa — learning tikanga, harvesting, and creating your own infused oil to take home
🍵 Nourishing kai — granola & coconut yoghurt cups with herbal teas
🫂 Time for reflection, journaling, and connection in circle
This isn’t just another wellness session — it’s a seasonal practice that weaves yoga, breathwork, mindfulness, and learning together in a way you won’t find anywhere else.
You’ll leave feeling grounded and uplifted, with practical tools you can use every day, a jar of kawakawa oil you’ve made yourself, and a gentle introduction to the beauty of te ao Māori.
📍 Mangawhai | 9am–12pm
💫 Intro special $69 (early bird $59)
🎟️ Limited spaces — booking essential
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity