SeekersPro Workshop with Drew Knowles

Seekers Pro: Stress Management

The Human Alchemy Lab with Drew Knowles focuses inwards, on biology, behaviour, and the self.

Led by Drew Knowles, this session explores how we can better understand our stress responses, build resilience, and enhance both mental and physical performance.

It’s a space for experimentation, reflection, and growth, where science meets self-awareness, and small shifts lead to meaningful change.