Self Advocacy

Want to feel more confident speaking up for yourself? You're not alone — and you're in the right place.

This free, inclusive workshop is designed by and for people with disability. Together, we’ll explore what self-advocacy really means, what gets in the way of speaking up, and what tools and strategies can help you say what you need — in your own way, and at your own pace.

You’ll learn:

• What self-advocacy is and why it matters

• Common barriers and how to overcome them

• Practical tools like “I” statements, action plans, and more

• How to ask for help and make your voice heard

You’ll leave with a toolkit you can use in real life whether it’s with your supports, at appointments, or in everyday situations.

Because your voice matters. And you don’t have to do it alone.