SELF CARE SATURDAY SOUND BATH

For those who will be using a gift certificate, please call or text 417-343-9777 to reserve your spot. 

TAKE TIME TUESDAY SOUND BATH IMMERSION

Sound healing is based on the understanding that everything in the universe, including our bodies, is in a state of vibration. When these vibrations are disrupted due to stress, illness or emotional turmoil, it can lead to imbalances. Sound healing aims to restore balance and hormony through sound frequencies that resonate with the body to promote a state of wellness. 

BENEFITS CAN INCLUDE: Relief of Stress and Anxiety, Improved Sleep, Pain Relief, Emotional Balance, Mental Clarity, Sense of Peace and Tranquility

Yoga Mat-Floor Space: The traditional setup where you lie on the floor on a yoga mat. Many find this option provides a deep sense of relaxation and connection with the ground beneath them. $30

Zero Gravity Chair: The position of the zero gravity chair helps relieve pressure on your spine, promoting confort and relaxation as you immerse yourself in sound. $30

Aerial Hammocks: Lying in a hammock offers a weighless cocooning experience while providing support in all the right places, which many find deeply comforting. However, it may not be suitable for everyone. People with broader shoulders may feel more confined, and those with claustrophobic tendencies could find it less comfortable. $40

Yoga Mats, Blankets and Weighted Eye Pillows are available for your use free of charge. 

Please wear comfortable clothing, bring a water and a pillow for additional comfort.

Please arrive five minutes early to find your space and get comfortable.