Self Care Sound Bath

Borrowing from ancient traditions, a sound bath is a relaxing and meditative experience. Participants are "bathed" in sound waves and frequencies created by crystal and tibetan metal singing bowls, gongs, and chimes. Most people walk away from the experience describing it as "cleansing" or "clearing" mentally, physically, and emotionally.

Sound baths promote clearing and removal of stagnant energy and promote the flow of renewed healing energy.

Reported Benefits Include:

-Relaxing for mind and body

-Soothes the nervous system

-Enhances mood

-Reduces chronic pain

-Improves sleep

-Improves well-being