Self-Care Sunday

We are a group of nine business management (event) students, currently undergoing their final projects at University of Technology Sydney. Our Mission is to create an event, Self-Care Sunday, which educates and spreads awareness about mental health and wellbeing. We are all passionate about reversing the negative stigma around mental health and prioritising your mental and physical health and wellbeing.

As part of our final project - we will be contributing 100% of all profits raised to Beyond Blue - Australia’s most well-known and visited mental health organisation, focused on supporting people affected by anxiety, depression and suicide.

Don't miss out on this inclusive and interactive workshop focusing on mental wellbeing. You will have the opportunity to learn self care practices like meditation, yoga and healthy eating, all while supporting Beyond Blue. 

Self-Care Sunday Website