Self-Defence Course

Ever wanted to work on your self defence skills? Use the winter term to kickstart your journey as Apex Self Defence hosts a workshop to begin with the basics of Krav Maga. 

Krav Maga is a military based self defence and fighting system. The original concept of Krav Maga was to take the most effective and practical techniques of other fighting styles such as boxing, wrestling, judo, aikido, and street fighting, and to package it in a way that was able to be learned rapidly. 

Apex Self Defence will use the core principles of Krav Maga to help you move, fight, and survive real-life threats, and give you the skills that help you protect yourself and those you care about. As well as integrating the original techniques that have been battle tested for over 80 years, they will also integrate techniques from Mixed Martial Arts and Brazilian Jiu-Jitsu to ensure that you can effectively defend yourself. 

Krav Maga training can get you in shape and increase your strength, speed, and stamina. The process of drilling and conditioning involved in our training is also an intense workout. All the aspects involved, whether it be the striking, techniques, or movements, will help build on your physical fitness levels. So beat the cold and learn something new!