Self Defence for Women and Kids 6+

Join us at Brentwood Park Neighbourhood House these school holidays for our FREE Women & Kids aged 6+ Self Defence sessions, led by Affinity Muay Thai.

These fun and practical sessions are designed to help women and kids ages 6 + build confidence and learn useful self defence skills in a safe and supportive environment.

Women of all ages are welcome to attend on their own or bring their children aged 6+ along to take part too. No previous experience or fitness level is required.

🥊 Learn practical self defence techniques
🥊 Build confidence and awareness
🥊 Learn to trust your instincts
🥊 Meet other local women and families
🥊 Have fun while learning valuable skills

Session dates:
Wednesday 23 September at 5pm
Wednesday 30 September at 5pm

Location: Brentwood Park Neighbourhood House

Cost: FREE

Spaces are limited, so bookings are essential.

Come along, learn something new and leave with practical skills you can use in everyday life.