SELF SUNDAY 14/07
Event description
Self Sunday™️ is back — After a hugely successful first session, we welcome our second one.
A time to get cosy, BYO blanket, and lean into a morning of presence.Enjoy: 🧘♀️ a soothing yoga flow to ease tension 🌬️ revitalising somatic breathwork 🧠 the full body melt of a yoga nidra
☕️ a fresh brew from Coffee Supreme and crisp Arepa drinks on us
All accompanied by live music from the Songwriter/Guitarist @ukiiibrown 🎶
A morning of learning and adding vital tools to your self care kit, experience a new way of being in your body.
Whether you're looking to de-stress, find a sense of inner peace, or enjoy a moment of relaxation, you are welcome
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