Self Love - An Energetic Soul Awakening

Energetic Self Love & Soul Awakening Abundance

A 90-Minute Journey Into Self-Love,

Energetic Expansion & Soul Alignment Hosted by

Sally Michell — Glow by Sally

Claire Ayres — KORA Wellness Co

There comes a moment when your soul asks you to come home to yourself. To soften. To release. To reconnect with the parts of you that have been buried beneath stress, fear, conditioning and everything you have been carrying.

Energetic Self Love & Soul Awakening Abundance is a deeply immersive 90-minute energetic experience created to open the heart, reconnect you with your body and awaken the energy within you.

This journey is centered around you. Your relationship with yourself. Your energy. Your worth. Your capacity to receive. And the version of you that exists beneath everything you were taught you needed to be. Through breath, sound, somatic practices and energy work, we create space for the nervous system to soften and for old emotional and energetic patterns to begin releasing. Because abundance isn’t only something we call in. It is something we create space to receive. When we feel safe within ourselves, soften our resistance and reconnect with our own energy, we create space for more — more love, more connection, more creativity, more opportunity and more of what feels aligned with our soul.

Your Journey 9D Breathwork

Self-Love & Subconscious Release A powerful multi-dimensional breathwork journey combining conscious breathing, sound, frequency and subconscious guidance. We journey beneath the thinking mind and into the deeper layers of self — releasing limiting beliefs, emotional patterns, fear and resistance that may be keeping you disconnected from your worth and your ability to receive.

Kundalini Activation

Awaken Your Life Force Allow your natural life-force energy to awaken and move through the body. This is an invitation into expansion, intuition, creativity, embodiment and a deeper connection with the energy of who you truly are.

Spinal Energetics

Release & Reconnect Through gentle energetic and somatic work, we invite the body and nervous system to release stored tension and protective patterns, creating greater space, flow and connection within. Reiki — Energetic Integration A beautiful, grounding layer of Reiki supports the integration of your journey, inviting softness, balance and energetic restoration.

Soul Awakening & Abundance

We close by grounding the experience back into the body — reconnecting with your intentions, your heart and what you are ready to welcome into your life. Not from force. Not from chasing. But from a place of openness, self-love and energetic alignment.

You May Leave Feeling

• Lighter and more open

• Deeply connected to yourself

• A greater sense of self-love and inner security

• Emotional or energetic release

• Calm and grounded within your body

• More connected to your intuition

• Clearer around what you are ready to release

• Open to receiving love, abundance and new possibilities

• Reconnected with your own energy and life force This is an intimate group experience,

limited to 24 beautiful souls, allowing us to create a supported space for your individual journey.

You don’t need to arrive as a healed version of yourself. You don’t need to have everything figured out. Simply arrive exactly as you are. Come home to yourself. Open your heart. Awaken your energy. And create space to receive.

What to Bring

• Water

• A blanket for warmth and comfort

• Pillow or additional support if desired

• Comfortable clothing

• An open heart and intention for your journey

Important Information & Contraindications

This is a guided somatic, breathwork and energetic experience intended to support relaxation, self-awareness and personal exploration.

These practices can involve strong physical sensations, emotional expression and altered states of awareness. This experience is not a substitute for medical or psychological treatment.

Participation is voluntary and at your own responsibility. This experience may not be suitable if you are pregnant or have epilepsy/seizure disorders, significant cardiovascular or respiratory conditions, a history of psychosis or certain serious mental health conditions, or if you are recovering from recent surgery or significant injury. If you have a medical or mental health condition or are unsure whether breathwork is appropriate for you, please seek advice from an appropriately qualified healthcare professional before participating and contact us before booking.

We cannot wait to hold this beautiful space for you.

Sally & Claire xx