FREE Seniors Community Yoga Class

Focus on a range of movements for active, healthy ageing and to relax the mind and body.  You will stretch, breathe, strengthen and balance incorporating seated and standing poses with support.  Join the community of dedicated participants each week in this lovely environment.

For more details see: https://www.brisbane.qld.gov.au/whats-on-and.../search...

This activity is funded by Brisbane City Council, Active and Healthy Program and delivered by Yoga and Wellness For All