Seniors Festival: Chair Yoga

Join Meera for a session of gentle yoga, on chair or mat.

Meera has completed her 200 Hour Yoga Teacher Training and has been teaching with Asan Yoga and The Yoga House in Mumbai. She is excited to bring the practice of yoga in its entirety to Dja Dja Wurrung country. 

Meera is passionate about accessibility in yoga, creating an inclusive space for all kinds of bodies and minds. 
 
Through the philosophy of Iyengar and lived experienced of chronic illness and neurodivergence, she approaches her students with empathy and care in order to meet them where they are.