Slow and Sensual Dance

Please, contact us privately if you are unable to pay the whole fee and would love to join the weekly classes.

We are so excited to open the doors for Kirilly, this deliciously embodied woman to share her grace with us! She will be guiding Slow and Sensual dance weekly with us from Tuesday 17th November at 6pm. The practice is informed by the teachings of Body-Mind Centering of which Kirilly is forever student.⠀
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"Slowing down is essential to heightening our senses and reacquainting ourselves with the subtleties of feeling. The essence of slowness draws us inwards and whilst externally we look like we are doing less, internally the complexity of our experience is expanding. Layers of sensations reveal themselves as we sink into all that is tangibly felt through the body, and instinctually felt through our intuitive animal selves.⠀
In ‘civilisation’ we’re domesticated animals trained to dissociate from our depths, as well as disconnect from the depths of the living Country we are of.⠀
One doorway to the embodiment of our instinctual, intuitive and felt aliveness is through returning to the senses. It brings us closer to our inner knowing. It deepens our intimacy with ourselves and expands our perception.⠀
And I truly believe it’s essential for birth preparation. To know and move towards bodily sensations. To be attuned confidently with our inner knowing. To be at home in our animal and instinctual forms."⠀

If you want to bring yourself deep in your yin energy, follow this class by Yin with Ella.

https://events.humanitix.com/y...

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