Sensual Stretch & Shake for Women (70 minute class)

ONLINE SENSUAL STRETCH & SHAKE For Women

A 70 minute online event  (10 minute to arrive, 60 minute class)

Would you like reconnect or explore your sensuality ? 

Would you like to feel like your body is with you, not against you? 

Would you like to feel held in softness and gentleness for a moment ? 

Do you want to create flexibility and mobility in your body, and expand this vibration to your Life ... 

WHEN  

Starts Tuesday 23/11 (for 4 week, though each class can be attended individually) 

9 am CEST Paris | 7 PM AEST Sydney 

Check your time zone here: https://www.worldtimebuddy.com...

CONTENT OF THE CLASS
This class combines moments of stillness, traditional stretches, gentle mobility work, some voluntary shaking and some postures that allow the natural tremoring.

WHAT YOU CAN EXPECT 

Expect to feel held in the vibration of acceptance and unconditional love

Expect to feel safe enough to relax all body parts.

Learn to create pleasure, become orgasmic-here-and-now

Learn to trust your body, to feel safe in your own body

Allow healing to happen and new stories to emerge 

MORE INFO

Video off or on. 

Sharing is optional at the end. 

ABOUT NATHALIE YOUR FACILITATOR 

Certified PT (pelvic floor informed guidance) 

Ecstatic Dance Facilitator

Shaking Medicine Practitioner 

Unconditional Love Healing St Practitioner. 

More on nathaliepaul.com

"I love my workouts my screams and my wild dances, though I love slowing down and listening to the whispering of my own being, this is where I get to learn to love myself"

Nathalie