Sepas Meditation Series

A quiet space to return to yourself.

Held most Thursdays at The Sepas House, these evening sessions offer an unhurried rhythm to sit, breathe, and be. We begin with simple guidance in the meditation technique — then sit together in silence, in a few gentle rounds with pauses in between. No experience needed. Just come as you are.

We close the evening with warm tea, light biscuits, and open conversation for those who wish to stay.

This is a space for presence, not performance. A moment in the week to come home to what’s real.