September 2025 Standard Mental Health First Aid Training - North Sydney

STANDARD MENTAL HEALTH FIRST AID

Course participants learn about the signs and symptoms of common mental health problems in adults, how to recognise and respond to an emerging or worsening mental health problem and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach someone they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to encourage the person to seek professional help or other supports.

Adults who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most.

Standard Mental Health First Aid courses delivered in blended formats include some eLearning materials tailored to either workplaces or community settings. Participants can select their preferred setting when organising Blended Online or Blended Face-to-Face delivery of this course. 

This course is recognised by Suicide Prevention Australia as a safe, high-quality, and effective suicide prevention program.

Learn how to assist adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves.

WHAT THE COURSE COVERS

Standard Mental Health First Aid is an education course that teaches adults about the signs and symptoms of common and disabling mental health problems in other adults, including mental health crisis situations.

Topics covered include depression, anxiety, panic attacks, suicidal thoughts and behaviours.

You will learn how and where to get help when a person is developing a mental illness, what help research has shown to be effective and how to provide first aid in crisis situations.

Please contact Robyn direct on 0417688236 or email robyn@wisdomiswithin.com.au