Setting Healthy Boundaries for Women's Health Week

It's Women's Health Week. Let's celebrate it by talking about setting health boundaries 

Back by popular demand my workshop on Setting Healthy Boundaries

 Healthy Boundaries preserves relationships!!!

• Learn what a boundary looks like
• How to set a healthy boundary
• How to maintain a healthy boundary
• What to do if your boundaries are crossed
• Learning the effective “traffic light system” of boundary-setting

The workshop is being run by Kerri Speyers an Emotional Intelligence Coach of Life Choices Coaching with a small group of like-minded ladies to support creating healthy relationships with family, friends, intimate partners and work colleagues.

Together we will unravel the most important skill set of creating healthy boundaries.

Boundaries are the cornerstone of all good relationships.

It’s not about telling people what to do but what you are prepared to tolerate – or not!

#boundaries #healthyrelationships #toxicrelationships #lifecoach #communication