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Shifting your perception of Anxiety - Online

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The word anxiety brings with it tough thoughts. Often filling us with dread and worry. Now, that’s not to say anxiety isn’t a tough topic, but we want to work to shifting the way we think about it, which in return leads to better coping mechanisms. Join us for this online chat and change your relationship with anxiety.

WHEN: Tuesday 6.30pm - 8pm
DATE: 28th July
COST: $10 each or buy 3 get one Free!
WHERE: Class presented via Zoom

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