Shinrin-Yoku in the Fort Garden
Native Plant Garden at Fort Missoula
Description
Date: Tuesday, June 3
Time: 9:00-11:00 a.m.
Location: Native Plant Garden at Fort Missoula
Cost: $30 MNHC members/$35 non-members
REGISTER HERE.
Shinrin-Yoku is also known as “Forest Bathing” and is a mindfulness practice developed by the Japanese. It helps to relieve stress and connect us to nature. We will use all of our senses and explore techniques to find things in nature that bring us peace and happiness.
DIG IN! For more information on programs happening at the Fort Missoula Native Plant Garden, click here!
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