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Shinrin-Yoku in the Fort Garden

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Native Plant Garden at Fort Missoula
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Montana Natural History Center
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Event description

Date: Tuesday, June 3
Time: 9:00-11:00 a.m.
Location: Native Plant Garden at Fort Missoula
Cost: $30 MNHC members/$35 non-members

REGISTER HERE.

 Shinrin-Yoku is also known as “Forest Bathing” and is a mindfulness practice developed by the Japanese. It helps to relieve stress and connect us to nature. We will use all of our senses and explore techniques to find things in nature that bring us peace and happiness.

DIG IN! For more information on programs happening at the Fort Missoula Native Plant Garden, click here!

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Native Plant Garden at Fort Missoula
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Hosted by Montana Natural History Center