Silent Solitude | Cacao and Nature Immersion

Starting your day with a positive and mindful routine can set a healthy tone for your mental well-being throughout the day.
Studies show your first actions and thoughts in the morning impact how you perform throughout the day and beyond. 

Silent solitude - A Connective Cacao and Silent Nature Walk to not only to prioritise your mental wellbeing but to create space within to align deeply with your manifestations AND receive benefits of carving out time to listen - your you thoughts, your heart and to the wisdom nature holds for us.

This event is for everyone no matter if you've experienced sound & energy work previously or not.

This space is lovingly held with years of experience by Sharnelle Lewis from Love You Healing using her experience as a Reiki Master, Multi Instrument Sound Therapist and Transformational Healer.

Limited spaces available -we're keeping this space intimate for your benefit.

Once the location and where to meet details will be emailed to you


What to bring: 

• Come as you are, you may want to dress for success, you may want to dress for pure comfort. Everyone is welcome in any way.
• A mug for your cacao.
• A water bottle.
• A blanket to sit on if you wish. Wet bums from sitting on rocks are welcome also hehe.
• A journal + Pen if you wish to write down any insights that drop in along the way.
• A smile - you're showing up for you. Maybe this is the first step, celebrate it!! 

Meet Sharnelle from Love You Healing - Hey beautiful soul, I'm Sharnelle and I honestly love to be a hype Queen - the friend who's there to support anyone in fulfilling their dreams. I am the friend who'll listens without judgment, I share thought when they're invited but will ask questions to help you see your own resolutions.
I love to bring light when you feel stuck.
I'm here to guide and support, always. Sharing modalities such as Breathwork, Sound Therapy, Reiki, Coaching and Transformational Healing as they have created the most life changing expansion in my life and I feel honoured to share them with you to allow some beautiful loving shifts to take place.