Simple Meditation

Name: Simple Meditation
Start: 2025-03-11T18:00:00+1000
End: 2025-03-11T19:00:00+1000
Location: Alive and Brilliant

Tue, 11 Mar, 6pm - 7pm AEST

Alive and Brilliant

bundall, australia

Joanne Dwyer

Contact host

Event description

Welcome to Simple Meditation

Join us for a restorative and relaxing meditation on Tuesday 11 March 2025 at 6 pm.

The class is designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment.

During the class we will explore various meditation techniques and, with gentle guidance, you will learn to quiet your mind. Whether you're seeking stress relief, improved focus or simply a moment of stillness, Simple Meditation is the perfect opportunity to reconnect with yourself and restore balance.

Class cost is by donation. Limited numbers, reserve you place today.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Joanne Dwyer

Contact host

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My name is Jo Dwyer and I have an Advanced Diploma in Meditation as Lifestyle Medicine. I completed my training at the BioMedical Institute of Yoga and Meditation(BIYOME)in Upper Brookfield, Brisbane and am a registered teacher with Meditation Australia.

During a five year period of chronic illness, I was led to meditation and quickly felt a deep connection to this ancient practice. Through my personal experiences and training, I have come to understand that we have the ability to change and heal ourselves.

My teachers have taught me to keep the practice as simple as possible - so Simple Meditation it is. Please join us for a class.