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Singing the Wholeness: Becoming the Voice of the Real

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Himmapan 🌳 Community Cafe
Portland OR, United States

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Sat, Nov 21, 1pm - 4pm PST

Description

What if our inner experience longs to be sung? What if what feels constricting yearns to be voiced in pure aliveness? What gems can we discover within when we allow our vulnerable parts to be heard? What voices clamor within us, ready to erupt forth from our being?


We all carry sacred soul qualities inherent to our unique being. But we often shove away the feelings or emotions that we deem “dark” or “negative,” thinking they aren’t part and parcel of the divinity we are. When we allow ourselves to surrender to the wildness of what wants to move through us, we are liberated into communion with our deeper self and that which is beyond the self, simultaneously. 


This 3-hour vocal workshop invites you to reclaim the fullness of your expression through singing what is alive and true in the moment. From ferocity to subtlety, the chthonic to the angelic, anger to ecstasy, joy to grief, the understood and the unnameable, all is welcome here! 


This is your chance to get in touch with and free the parts of yourself and your voice that you may judge as “too much,” “unacceptable” or “not enough.” A workshop to get out of the head and into the freedom of saying yes to the flow of energy that wants to course through you as sound. 


Come also to explore the interplay between listening and sounding as an individual within a group sonic field. Can we stay attuned to what the group voice wants to create, feeling our contribution as an important thread within something that is greater than oneself? 


Do you crave intimacy with your voice’s truth? Join us! 


What to expect:


~Guided group sound and movement to drop into the body and the moment

~Contemplative inquiry practice with a partner to explore our blockages and longings around freeing the voice

~Giving voice to emotion/body sensation, singing from the body’s wisdom

~Vocal improvisation with partner and with group - listening within and listening to the group field

~Group sharing of what arises from these practices


What to bring:


~Your beautiful self

~A notebook/journal if you wish (not required)

We'll see you there!

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Himmapan 🌳 Community Cafe
Portland OR, United States
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