Lunchtime stretch Break with Siren
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Event description
Feeling tired and slow during your workday? Take Back Your Lunch Break!
Join Siren - Protectors of he Rainforest and the cast of Anna is ANTA - La Reina Remains the Queen every Wednesday for our lunchtime stretch class.
- Reduce stress
- Increase serotonin level
- Stabilize your mood
- Help pain management
- Boost your energy levels
- Promote inner peace and positivity
- Boost your energy levels
- Help pain management
- Stabilize your mood
- Increase serotonin level
A lil African dance towards the end to pepper up your step.
Class is meant for all ages and all abilities