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LIVE Workshop: Sit. Sleep. Stand — The Right Way

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Necks Backs Sports
Baulkham Hills NSW, Australia
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Thu, 4 Sep, 6:30pm - 7pm AEST

Event description

Do you wake up with neck or back pain? Feel drained after long hours sitting or standing? Poor posture might be the cause — and the fix is easier than you think.

Join us for our LIVE Workshop: Sit. Sleep. Stand — The Right Way
📅 Date: September 4th
📍 Location: [Your Clinic Name]

In this practical session, you’ll learn:


✔️ How to sleep without straining your neck or back


✔️ The right way to sit to avoid fatigue and discomfort


✔️ Standing posture that helps you stay energized and productive

These small changes can make a big difference in your daily comfort, focus, and long-term health

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Necks Backs Sports
Baulkham Hills NSW, Australia