Slow Self-Care Sunday

Slow Self-Care Sunday - Make yourself a priority in 2025!  Join Ramona Lane and step into a space of calm and renewal with Slow Self-Care Sunday – your opportunity to slow down and nurture your body, mind and spirit.  This half day retreat will be held in the tranquil setting and environment of the yurt at “Tara”, Innes Park.

What’s Included:

Mindful Movement
Spiral walk - invite clarity and flow into your life.
Meditation - quiet the mind and centre the soul.
Singing bowls - soothe and harmonise your energy.
A tea ceremony - ground and connect.
Deep rest - recharge your inner reserves.

Let the beauty of nature and mindful practices guide you back to yourself. Spaces are limited to 8 – book now to reserve your place.

Relax Restore and Reconnect – because YOU deserve it.