SO FLY dance fitness

TUESDAYS 

6.15-7.15pm

Transit Dance Studios, 64 Dawson st Brunswick

(Please arrive 5-10mins early to settle in, BRING A YOGA MAT!)

Pull up to the funnest fitness dance class in town! SO FLY dance fitness will have you sweating & smiling in this 1 hr of power! 

The first 45 mins is a follow along dance class, (think Zumba but with a dope playlist & sassy moves in which you can put your own flavour to. Moves inspired by Hiphop, dancehall, street dance, jazz/funk & bellydance). It’s fun AF & designed for beginners. For the final 15 mins of class, we build muscle to music on our yoga mats, with some arm, ab & booty conditioning. 

Your host Hayley Hoopla, known for her funky Hula hoop choreographies & Cabaret performances grew up in the aerobics room with her Mum teaching legit 80s dance…yes the big hair & leopard-print G string leotards!! 

But no sweat, you don’t need ur leotard for this class (unless you want to of course), just bring ur good vibes, sneakers, sweat towel, water bottle & don’t forget a yoga mat!

A bit more about your teacher:

Hayley has a background in Jazz, Funk & aerobics, as well as dancehall, hiphop, flamenco & even bellydance. When she’s not teaching Dance fitness  or her Hoop Army, she’s performing hula hoops with a giant pineapple on her head or performing burlesque dance at events. You can find her on Insta: @hayleyhoopla  & @hooparmy.melbourne or check out thehooparmy.com