Event description
SOL SESSIONS
A FUN community connection event for anyone and everyone keen to look after their mind, body, and soul
SOL SESSIONS are about coming home to yourself, resetting the nervous system, and connecting with community.
A morning of mindfulness where you can immerse yourself in a blend of guided BREATHWORK, MEDITATION, ICEBATH, & OCEAN DIPS. Lap up the wholesome vibes, enjoy healthy time with family & friends, and make new, beautiful connections. Recharge your soul in the sun, fill your cup, and leave feeling refreshed with new energy for the week ahead!
📍 Kawana Beach, Sunshine Coast (Beach Access 220 - Cooper's Lookout)
🗓️ 1st Sunday of the month
⏰ 8am-9:30am
🌊 COMMUNITY, BREATHWORK, MEDITATION, ICEBATH & OCEAN DIPS
🌈 Social hangout at local café after
WHAT TO BRING:
✔️ Towel
✔️ Hat
✔️ Drink bottle
✔️ Swimmers
No experience needed. Just bring your ticket with you on your phone!
Share this with your Sunny Coast mates, we can’t wait to see you there! 🙌🏼
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity