SOMA Breath Journeys

Join the SOMA Breath Journey, an immersive experience designed to awaken your inner potential. 

Using a combination of shaking, rhythmic breathing, visualization, and music, this journey activates your parasympathetic nervous system to reduce stress, enhance emotional well-being, and deepen self-awareness. 

The guided sessions, led by Master Instructor and Neurosomatic Breath Therapist Nadia Havlena, utilise silent disco headphones for a heightened sensory experience, guiding you inward for profound relaxation and clarity. 

With years of expertise in stress management, purpose discovery, and alignment of life goals, Nadia is here to help you break free of limitations, boost energy flow, and cultivate inner peace and creativity.