Sharlene Broughton

Somatic practices are real time accessable ways we can bring ourselves back into a healthy regulated integrated embodied and connected state.

Somatic practice help us navigate both our inner landscape and our personal timeline ... it becomes a journey of consciousness, taken through the body, with the potential to enter  the more spacious,  expansive field of the soma ... 

Somatic practice can create the space and safety required to identify, meet and develope relationship (and compassionate understanding) with the many different parts of our selves.

Somatic practice  encourages self regulation and in essence is grounding  connective and integrative.

You are invited to enter a subtle but deep Somatic Unwinding practice for Trauma release and Integration.   

This workshop will be one of inner Enquiry, connection and emergent Somatic movement. 

Settle ground and integrate after a weekend of breathwork.

Where: Holding Space Yoga Somatics and More ... 6 / 19-21 Murray St. East Devonport.

When:  Sunday 10th November 2024

Time:  6pm to 8pm

Cost:  $40

            $30 for conference attendees 

CODE is:  BREATH

For further enquiries please contact

Sharlene (Shaah) on 0417270791