The 7 Gateways of Somatic Awakening

For anyone wanting to slow down, disconnect, unravel, reconnect, relax & reset…

Each week we'll curate the class to a specific Chakra, the correlated Meridian Channel and what each represents.

Come to all 8 sessions or come as you can.

After each session there is the option to join a 30min Ananda Mandala Chakra & Breathwork Meditation

These classes are focused on Being over Doing

• Gentle

• Embodied

• Powerful

• Trauma informed