This class focuses on finding ease, support, and increased capacity in your body. If you are interested in exploring embodiment in a non-judgmental environment that centers connection, this class is for you.

Classes are Thursdays from 5:30pm - 6:30pm :: January 15th - February 5th, 2026.

This class may be subbed by another teacher. We encourage pre-registration and early purchases of drop-in classes, so that if a class has to be cancelled for health or safety concerns, the teacher can let you know by email. If you are doing a last-minute drop-in class and want to be assured there is no unexpected last-minute cancellation, you can let the teacher know you plan to attend (joan0fly@gmail.com).

If we have to cancel a class, we will schedule a makeup class at the end of the series.

The series class pass is for the current session; we do not offer individual make-ups for absences through our series class pass.

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* Access Environment: We welcome all people with disabilities to our events. The Indian Boundary Cultural Center auditorium and restrooms are wheelchair accessible and mobility aids are welcome. For public events, we all enter through the accessible entrance on the North side of the building. The auditorium features wood floors, bright natural light during the day and glass windows that can be opened as necessary. Medical face masks are optional, but if you have a need for everyone in the space to be wearing masks for your attendance day, let us know and we can communicate that with everyone. There are folding chairs for audience members as well as some bolsters for floor seating. The Cultural Center staff cleans the facilities with strong-smelling products, but while we are there, we use only essential oils for cleaning. If you require a specific access service to fully participate or have any questions about accessibility, contact Julia Antonick at julia@khecari.org. Please be in touch as soon as you know you would like to join us so we can make sure we have the accommodations ready for you on the day you will attend.

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** We welcome people of all ages to our events. Children are welcome to come with their caregiver.

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*** Trigger Warning: In addition to the fact that the name “Indian Boundary” denotes a line created to ethnically cleanse the area, there is also imagery within the fieldhouse that may be triggering to many, in particular to Native Americans and Jews. We want to notify people in advance as a trigger warning and to affirm Khecari’s anti-racist stance. To read more about this click here and scroll down to PLACE to read more about this and for Khecari's always-in-progress land statement or click here to read a bout our Redress recipients.

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