Sonorous Sunday Sound Bath & Reiki @ The Chapel Space Studio @ 4.30PM (JANUARY)

Sonorous Sunday Sound Bath & Reiki!

Treat yourself to a late Sunday afternoon session of rest and relaxation, where you will be 'bathed' in sound frequencies and vibrations that will encourage a deep and peaceful state which will allow you to recharge and prepare you for the week ahead. 

Through a combination of rhythm, vibration, melody and resonance, Anita will facilitate a sonorous sound bath meditation with her carefully chosen instruments, vocals and intuitive musicality while you lie down in stillness and serenity.

This special session will also include Reiki from Reneé and Tina. Both will offer 2-3 position of hands on healing or hands off aura healing while you experience the sound bath. The details of what to expect with this modality are outlined further below.

* Please arrive 10 mins before the session starts to allow for some time to settle.
* The door will be locked promptly at 4.30pm to secure our cocooned space of comfort

What to bring 

Please bring your own mat, pillow, blanket, eye pillow - whatever you need to make yourself comfortable as you will be lying down for an hour :)

Parking
Free Parking is available on Angove Street and Vine Street.

What is Sound Bath Meditation?

Through a combination of rhythm, vibration, melody and tone, Anita will create a sonorous sound journey with her carefully chosen instruments, vocals and intuitive musicality while you lie down in stillness and serenity (NOTE: Please see contraindications below)

Sound Bath Meditation: Contraindications

Sound baths are suitable for anyone looking to recharge and de-stress. However, they are not recommended for individuals with pacemakers, severe heart conditions, or a history of seizures. If you have serious mental health concerns, please consult your primary doctor before attending.

• Mental Health Conditions: If you have a severe or clinical mental health condition, please consult with your doctor or mental health professional before attending a sound bath. 

• Sensitivity to Sound: If you are particularly sensitive to loud or unusual sounds, it's important to consider your comfort level and potential triggers before attending a sound bath. 

Reiki & what to expect

Reiki means universal life energy and is a hands on practice transferring energy for relaxation and healing. It is a gentle complementary therapy and it is common to become sleepy receiving reiki, experience tummy rumbles or sometimes release some tears and/or emotion. However in this mini treatment, you can most likely expect to experience deeper relaxation and receptivity to the sound healing. If you prefer the reiki element as non contact, please let Renee or Tina know on entering the session. It is important that you feel comfortable. Please hydrate after the session as reiki triggers your body's natural healing process and water and herbal teas will assist in detoxification.

NOTE:  Anita Emor has a valid St John Ambulance First Aid certificate