Is this class suitable for beginners?

Yes, anyone will benefit from this class - it is a great introductory class for those new to meditation.

Do i need to bring anything?

No, everything is provided. We have some floor chairs and regular chairs too, but feel free to bring a seating arrangement that works for your body if you prefer.

Bookings is recommended for catering purposes.

I may not be able to make it on time. Can i still join?

Absolutely! Its a pretty relaxed evening.

Is it suitable for Kids?

Kirtan is enjoyed by people of all ages and cultural backgrounds. So yes Kids can come and participate too. You may need to bring some quiet activities for them such as colouring activities or book etc. to occupy themselves.

Soothing Mantra Meditation - Upper Kedron

Name: Soothing Mantra Meditation - Upper Kedron
Start: 2026-11-12T06:00:00+1000
End: 2026-11-12T19:00:00+1000
Location: Upper Kedron/Cedar Creek Road Community Hall

Thu, 12 Nov, 6am - 7pm AEST

Upper Kedron/Cedar Creek Road Community Hall

Upper Kedron QLD, Australia

ASMY North Brisbane

842 followers · Contact host

Description

Join us for a relaxed and friendly community evening of Mantra Meditation, where you’ll be guided on a gentle journey through breathwork, mindfulness, mantra meditation (kirtan), and reflections from timeless yoga wisdom.

Mantras are sacred sounds known for their ability to calm the mind and uplift the heart. When we sing or listen to these sounds together with live music in a relaxed and welcoming environment, it naturally creates a sense of peace, connection, and inner joy — while gently nourishing our deeper need for happiness, freedom from fear, and spiritual connection.

Interweaving guided breathwork, soothing music, and mantras to deepen your meditation. This evening is both soothing and uplifting, concluding with a guided yoga Nidra that allows you to rest and is equivalent to 4 hours of deep sleep. You are sure to leave feeling lighter, calmer, and truly nourished within.

The evening includes:

• Gentle breathwork and mindfulness

• Mantra meditation and kirtan

• Guided yoga Nidra (relaxation)

• Delicious vegetarian/vegan treat.

No experience is needed — everyone is welcome.

Runs by donations

We’d love for you to join us and share this special evening together.

Namaste 🙏

FAQs

Is this class suitable for beginners?

Yes, anyone will benefit from this class - it is a great introductory class for those new to meditation.
Do i need to bring anything?

No, everything is provided. We have some floor chairs and regular chairs too, but feel free to bring a seating arrangement that works for your body if you prefer.
Do I need to book?

Bookings is recommended for catering purposes.
I may not be able to make it on time. Can i still join?

Absolutely! Its a pretty relaxed evening.
Is it suitable for Kids?

Kirtan is enjoyed by people of all ages and cultural backgrounds. So yes Kids can come and participate too. You may need to bring some quiet activities for them such as colouring activities or book etc. to occupy themselves.