Stillness & Sound: A Restorative Soundbath Journey

Step away from the noise and into a sanctuary of stillness under the infrared heat.

This 60-minute soundbath is a gentle invitation to pause, breathe, and come home to yourself.

Guided by healing tones of crystal bowls, chimes, and grounding frequencies, you'll be held in a nourishing space to release tension, regulate your nervous system, and reconnect to your inner peace.

You’ll experience:

• Deep rest through guided sound meditation

• Nervous system support in a calm, cozy setting

• A safe space for emotional release and energetic reset

This soundbath is for anyone craving a break from the busyness, a gentle nervous system reset, or a moment of mindful stillness.

No experience needed. Just bring yourself—and maybe a mat, pillow, and open heart.