Soul Shore Retreat

Escape to the serene beauty of the beach for a one day mindfulness retreat designed to nourish your body, mind and soul.

Immerse yourself in calming activities while enjoying the soothing backdrop of ocean waves and live acoustic music paired with mantras.

Activities include:

• Guided meditation: Reconnect with your inner self through meditation to balance your chakras with the sounds of singing bowls.
• Mandala creation: Enjoy the simple yet powerful art of drawing mandalas
• Silent beach walk: Engage in a mindful, meditative walk along the shore, embracing the healing energy of nature.
• Guitar melodies: Enjoy live acoustic music blended with soothing mantras to elevate your spirit
• Creative journaling: Explore prompts to reflect, release and renew

What's included:

• All materials for mandala creation
• A tranquil space to rejuvenate
• Light refreshments

Please bring

• water bottle
• yoga mat and cushions
• journal and pen
• lunch (or enjoy the award winning cafe nearby)
• your swimming gear if you are so inclined :)

(Suitable for beginners or experienced alike.)