Soulful Sisters Feel Good Friday- Moffat Beach

This is an open invitation to all women seeking connection, mindfulness and self care 💕

Start your morning on the beach with a 40 min mindfulness practice which will be a mix of Breathwork, meditation, yin yoga and sound healing each week 🌞

We will then head over to the cafe for breakfast and catch ups!

Come for any part you wish 💗

Please bring: Yoga mat or towel to lay on and water  

For the price of a coffee, come fill your cup and make new friends 🫶🏼

Can't wait to meet you 🤗

Love Steph xxx