Spring Equinox Sound Meditation (& Fundraiser)

This Spring Equinox on September 22nd invites us to find equilibrium amongst the varying rhythms of life.

You can expect to relax into the deeper wisdom of your being whilst gently planting and cultivating those intentional seeds in your inner garden.

Through ancient practices such as breathwork, meditation and sound, you will be soothed by the vibrational sounds of pure quartz crystal singing bowls as you lay in tranquil rest.

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All profits from this event will go to supporting the Vietnamese people living in northern Vietnam affected by Typhoon Yagi. Funds will go directly to the hands of people who are already providing free food and accommodation to those in need.

Talk about medicine for the mind, body AND soul!

The Experience

3.45pm: Doors open

4pm: Introduction + intention setting

4.15pm: Grounding Himalayan breathwork

4.30pm: Meditation + sound healing

5.15pm: Journalling + connection circle (optional)

5.30pm: Completion

It is highly recommended that you roll right into bed after this.

Provided:

• Yoga Mat
• Blankets
• Pillows & Bolsters

Optional to Bring:

• Water Bottle
• Comfortable Clothing
• Eye Mask - if you like to cover your eyes when laying down for meditation
• Journal + Pen
• A curious mind and open heart

Investment:
55 signifies a period of transformation, adaptability and embracing the flow of life. It encourages you to trust your spiritual journey and be open to changes, even if they're not immediately clear. This number invites you through the door of opportunity to harmonise your physical, emotional, mental and spiritual aspects.