Soulful Sunday Sessions - June

Take a meaningful pause with our next Soulful Sunday Session—an afternoon designed to help you slow down, reset, and reconnect with yourself before the week begins.

You’ll be guided through a relaxed and heart-warming cacao ceremony, followed by meditation and somatic breathwork to help release stress, clear the mind, and bring you back into balance.

To finish, enjoy an optional 15-minute sauna or ice bath—a refreshing way to support your body and nervous system, and leave you feeling energised and centred.

This session is about creating space for yourself—no experience needed, just an open mind.

Step into your week feeling calm, clear, and recharged.

Spots are limited—book now to join us.