Soul Shine One Day Wellness Retreat

A day to nourish your body, mind and spirit.

You will be guided through the day with calming and uplifting practices. Filling your cup with tools and wisdom to integrate into your own daily self care rituals.

The full day will include the following:

Hatha Yoga Class

Aromatherapy Workshop

Voice Activation sound Healing

Meditation 

Aerial Yoga Class

Laughing Yoga

Nervous System Regulation Discussion 

Beautiful Vegetarian GF lunch and afternoon Tea

Journaling and reflection time

Time just for YOU in a safe and relaxing environment 

Please join Chantal, Jess and Chrissy for this  offering. Restore your balance and connect with your inner light so that you can 

SHINE your SOUL ✨ Brightly!