Soul Shine One Day Wellness Retreat
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Event description
A day to nourish your body, mind and spirit.
You will be guided through the day with calming and uplifting practices. Filling your cup with tools and wisdom to integrate into your own daily self care rituals.
The full day will include the following:
Hatha Yoga Class
Aromatherapy Workshop
Voice Activation sound Healing
Meditation
Aerial Yoga Class
Laughing Yoga
Nervous System Regulation Discussion
Beautiful Vegetarian GF lunch and afternoon Tea
Journaling and reflection time
Time just for YOU in a safe and relaxing environment
Please join Chantal, Jess and Chrissy for this offering. Restore your balance and connect with your inner light so that you can
SHINE your SOUL ✨ Brightly!