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Sound Bath and Meditation Session.

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Scottsdale Library
Scottsdale TAS, Australia

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Thu, 19 Nov, 5:50pm - 6:30pm AEDT

Description

Take a moment to slow down, switch off and reconnect with yourself.

Join us for a relaxing sound bath and guided meditation, where soothing sounds and vibrations create space for rest, relaxation and a little time just for you.

No experience is necessary — simply come as you are, get comfortable and allow yourself to unwind.

What to bring - a yoga mat and blanket (if you require a yoga mat please contact me prior to the event).

Arrive at 5.50pm as sound bath will commence at 6pm.

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Scottsdale Library
Scottsdale TAS, Australia