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Sound Bath for Balancing and Harmony - Autumn Equinox

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Tall Totara Yoga Studio
mahurangi west, new zealand
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Event description

Join me for a transformative sound journey this Autumn Equinox. During this immersive sound bath, you will be enveloped by the soothing vibrations of crystal bowls, Tibetan singing bowls, drums, gongs, and chimes. Allow the rich sound waves to gently wash over you, guiding you to deep relaxation and inner peace.

The Autumn Equinox is a beautiful time to acknowledge the changing seasons and the delicate balance of light and dark. It is an ideal opportunity to harmonize, balance and align your physical, mental, emotional, and spiritual selves.

Benefits of the sound bath: Deep relaxation, stress relief, improved sleep quality, and re-balancing your body’s energy field. 

No prior experience is necessary to enjoy this sound bath.

What to bring: Just bring yourself, along with a mat, pillow, or blanket for extra comfort, a water bottle, and anything else that will help you relax. 

If lying on the floor is uncomfortable, please contact me, as chairs can be made available.

Doors will open at 6:20 pm, so please arrive on time to settle in before the sound journey begins. 

Parking: There is plenty of on-street parking available near the studio.

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Tall Totara Yoga Studio
mahurangi west, new zealand
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