Sound Bath for Deep Rest: Guided Meditation and Vibrational Reset

✨Reset. Release. Realign✨

A powerful evening of sound healing and meditation to soothe your nervous system and support inner transformation.

Cosmic Timing

On Sunday 25 May, we’re under the influence of a waning crescent Moon in grounding Taurus—a time for deep rest, reflection, and clearing out what no longer serves. Saturn also begins a new cycle in Aries, bringing a subtle nudge toward fresh starts and personal responsibility.

Whether you're into astrology or not, it's always a good time to pause and realign—and a sound bath is the perfect way to do just that.

Join us for a deeply restorative evening featuring guided meditation and a full-body vibrational sound experience. You’ll be immersed in the therapeutic sounds of singing bowls, gongs, voice, and other instruments designed to support relaxation, release, and energetic renewal.

💗Benefits of Sound Healing:

• Calms the nervous system
• Supports emotional release & clarity
• Encourages deep rest and better sleep
• Balances energy across mind, body & spirit
• Enhances meditation and inner connection

🎶Your Facilitator, Natalie Grace:

With a rich background in music, meditation teaching, energy healing and intuitive work, Natalie brings a heartfelt and professional approach to every session. Years of training and experience allow her to guide you into a space where real rest and healing can take place.

🌀About the Venue:

Onespace Collective in Mona Vale is a welcoming studio with a peaceful atmosphere—an ideal setting for rest, healing and inner connection. Yoga mats are available to use at no extra cost, but feel free to bring your own along with anything else you need for optimal comfort— e.g. pillows, blankets, eye pillows, a bottle of water.

Spots are limited—book now to secure your place.