Sound Bath Meditation

Awaken Your Senses with Sound Healing

What if you could leave your worries behind and reconnect with inner peace—just by lying down and listening? Our Sound Bath Meditation is your opportunity to relax deeply while immersing in the vibrations of beautiful crystal singing bowls. This ancient practice helps reduce stress, release emotional tension, and bring clarity to your mind.

On 7th December 24, Nicole and Anastasia invite you to Yogaruka in Russell Lea (near Five Dock) for a session that nurtures body and soul. Whether you're new to sound healing or seeking a deeper practice, this 90-minute journey offers the perfect reset.